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	<title>Comments for The Happy and Healthy Blog</title>
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	<link>http://jessicacassity.com</link>
	<description>The online journal of Jessica Cassity: health reporter, bicycle rider, yoga and Pilates instructor, kitchen improviser, and window box gardener</description>
	<lastBuildDate>Wed, 23 May 2012 22:55:14 +0000</lastBuildDate>
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		<title>Comment on Birthday News by Kara</title>
		<link>http://jessicacassity.com/2012/05/22/birthday-news/#comment-534</link>
		<dc:creator><![CDATA[Kara]]></dc:creator>
		<pubDate>Wed, 23 May 2012 22:55:14 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1618#comment-534</guid>
		<description><![CDATA[Happy Birthday, my May twin! I agree. 33 just does not feel like a &quot;pretty&quot; number.]]></description>
		<content:encoded><![CDATA[<p>Happy Birthday, my May twin! I agree. 33 just does not feel like a &#8220;pretty&#8221; number.</p>
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		<title>Comment on Book by One Week and Counting&#8230; &#171; Our Oregon Trail</title>
		<link>http://jessicacassity.com/book-2/#comment-529</link>
		<dc:creator><![CDATA[One Week and Counting&#8230; &#171; Our Oregon Trail]]></dc:creator>
		<pubDate>Mon, 14 May 2012 02:46:17 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?page_id=224#comment-529</guid>
		<description><![CDATA[[...] of reading in the sunlight. (I&#8217;m in the middle of birthday girl Jessica&#8217;s book, &#8220;Better Each Day,&#8221; and Portlander Chris Guillebeau&#8217;s &#8220;The $100 Startup&#8221; &#8211; both very [...]]]></description>
		<content:encoded><![CDATA[<p>[...] of reading in the sunlight. (I&#8217;m in the middle of birthday girl Jessica&#8217;s book, &#8220;Better Each Day,&#8221; and Portlander Chris Guillebeau&#8217;s &#8220;The $100 Startup&#8221; &#8211; both very [...]</p>
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		<title>Comment on Back in Portland by jacy</title>
		<link>http://jessicacassity.com/2012/04/13/back-in-portland/#comment-528</link>
		<dc:creator><![CDATA[jacy]]></dc:creator>
		<pubDate>Sun, 06 May 2012 19:24:33 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1615#comment-528</guid>
		<description><![CDATA[We&#039;re happy to have you back : ) Energizing to meet you yesterday.  Would love to continue the conversation on writing.  Had so many questions for you.  Can reach me at simulacra09@gmail.com if you ever want to pick it back up. - Jacy]]></description>
		<content:encoded><![CDATA[<p>We&#8217;re happy to have you back : ) Energizing to meet you yesterday.  Would love to continue the conversation on writing.  Had so many questions for you.  Can reach me at <a href="mailto:simulacra09@gmail.com">simulacra09@gmail.com</a> if you ever want to pick it back up. &#8211; Jacy</p>
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		<title>Comment on Stone Town, Zanzibar, and a Spice Tour by Rebecca</title>
		<link>http://jessicacassity.com/2012/03/23/stone-town-zanzibar-and-a-spice-tour/#comment-516</link>
		<dc:creator><![CDATA[Rebecca]]></dc:creator>
		<pubDate>Fri, 23 Mar 2012 22:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1593#comment-516</guid>
		<description><![CDATA[It all looks amazing! enjoy]]></description>
		<content:encoded><![CDATA[<p>It all looks amazing! enjoy</p>
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		<title>Comment on Go Against Your Instincts by Claire</title>
		<link>http://jessicacassity.com/2011/11/14/go-against-your-instincts/#comment-515</link>
		<dc:creator><![CDATA[Claire]]></dc:creator>
		<pubDate>Thu, 22 Mar 2012 22:55:57 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1354#comment-515</guid>
		<description><![CDATA[Love this article.  Thanks for posting.]]></description>
		<content:encoded><![CDATA[<p>Love this article.  Thanks for posting.</p>
]]></content:encoded>
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		<title>Comment on Masai Mara Safari by Kara</title>
		<link>http://jessicacassity.com/2012/03/19/masai-mara-safari/#comment-514</link>
		<dc:creator><![CDATA[Kara]]></dc:creator>
		<pubDate>Tue, 20 Mar 2012 16:07:50 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1565#comment-514</guid>
		<description><![CDATA[*jaw drops* This is amazing. What a special trip. This is on my bucket list for sure.]]></description>
		<content:encoded><![CDATA[<p>*jaw drops* This is amazing. What a special trip. This is on my bucket list for sure.</p>
]]></content:encoded>
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		<title>Comment on Wrapping up Nairobi by Nathan</title>
		<link>http://jessicacassity.com/2012/03/14/wrapping-up-nairobi/#comment-508</link>
		<dc:creator><![CDATA[Nathan]]></dc:creator>
		<pubDate>Wed, 14 Mar 2012 20:30:48 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1538#comment-508</guid>
		<description><![CDATA[haha...so true...you usually have to pay extra to go without a group! &quot;But then I realized that the worst thing about group tours is the group so… Awesome!&quot;]]></description>
		<content:encoded><![CDATA[<p>haha&#8230;so true&#8230;you usually have to pay extra to go without a group! &#8220;But then I realized that the worst thing about group tours is the group so… Awesome!&#8221;</p>
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		<title>Comment on 2011 Successes by Evelyn Spence</title>
		<link>http://jessicacassity.com/2012/01/05/2011-successes/#comment-507</link>
		<dc:creator><![CDATA[Evelyn Spence]]></dc:creator>
		<pubDate>Mon, 12 Mar 2012 15:12:11 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1460#comment-507</guid>
		<description><![CDATA[J, I just saw this photo! Love it. xo Ev]]></description>
		<content:encoded><![CDATA[<p>J, I just saw this photo! Love it. xo Ev</p>
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		<title>Comment on Kenya: Days 1 and 2 by Kieran Gracie</title>
		<link>http://jessicacassity.com/2012/03/11/kenya-days-1-and-2/#comment-505</link>
		<dc:creator><![CDATA[Kieran Gracie]]></dc:creator>
		<pubDate>Sun, 11 Mar 2012 17:03:29 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1522#comment-505</guid>
		<description><![CDATA[This brought back nostalgic memories of my own experiences in Kenya, Uganda and Tanzania.  In particular the dreadful &#039;normality&#039; of AIDS. Although real statistics are hard to come by, I think that about 1 child in 5 is infected with HIV in these countries.  On the plus side there are now many agencies trying to bring that number down, by education mainly (as you have mentioned) and by making drugs available.  Enjoy the rest of your trip - if nothing else, try to get a day or afternoon in the Nairobi Game Park.  It seems to get pretty well every size and shape of animal, in spite of its relatively small area!]]></description>
		<content:encoded><![CDATA[<p>This brought back nostalgic memories of my own experiences in Kenya, Uganda and Tanzania.  In particular the dreadful &#8216;normality&#8217; of AIDS. Although real statistics are hard to come by, I think that about 1 child in 5 is infected with HIV in these countries.  On the plus side there are now many agencies trying to bring that number down, by education mainly (as you have mentioned) and by making drugs available.  Enjoy the rest of your trip &#8211; if nothing else, try to get a day or afternoon in the Nairobi Game Park.  It seems to get pretty well every size and shape of animal, in spite of its relatively small area!</p>
]]></content:encoded>
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		<title>Comment on Change of Scenery: Kenya and Tanzania by Katrina</title>
		<link>http://jessicacassity.com/2012/03/07/change-of-scenery-kenya-and-tanzania/#comment-501</link>
		<dc:creator><![CDATA[Katrina]]></dc:creator>
		<pubDate>Fri, 09 Mar 2012 10:38:43 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1517#comment-501</guid>
		<description><![CDATA[How FUN! What a great opportunity. I can&#039;t wait to see pictures and hear all the stories.  Enjoy it thoroughly!]]></description>
		<content:encoded><![CDATA[<p>How FUN! What a great opportunity. I can&#8217;t wait to see pictures and hear all the stories.  Enjoy it thoroughly!</p>
]]></content:encoded>
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