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	<title>Comments for The Happy and Healthy Blog</title>
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	<link>http://jessicacassity.com</link>
	<description>The online journal of Jessica Cassity: health reporter, bicycle rider, yoga and Pilates instructor, kitchen improviser, and window box gardener</description>
	<lastBuildDate>Wed, 15 Feb 2012 22:10:19 +0000</lastBuildDate>
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		<title>Comment on New Winter Fave: Snowshoeing by Jessica Cassity</title>
		<link>http://jessicacassity.com/2012/02/15/new-winter-fave-snowshoeing-2/#comment-492</link>
		<dc:creator><![CDATA[Jessica Cassity]]></dc:creator>
		<pubDate>Wed, 15 Feb 2012 22:10:19 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1507#comment-492</guid>
		<description><![CDATA[Yay for the love of snowshoeing. Thanks for the comments! I knew I wasn&#039;t alone on this one, but it&#039;s so nice to get this response!]]></description>
		<content:encoded><![CDATA[<p>Yay for the love of snowshoeing. Thanks for the comments! I knew I wasn&#8217;t alone on this one, but it&#8217;s so nice to get this response!</p>
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		<title>Comment on New Winter Fave: Snowshoeing by Kara</title>
		<link>http://jessicacassity.com/2012/02/15/new-winter-fave-snowshoeing-2/#comment-491</link>
		<dc:creator><![CDATA[Kara]]></dc:creator>
		<pubDate>Wed, 15 Feb 2012 20:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1507#comment-491</guid>
		<description><![CDATA[I think that show shoeing i just my speed too. Must try it!]]></description>
		<content:encoded><![CDATA[<p>I think that show shoeing i just my speed too. Must try it!</p>
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		<title>Comment on New Winter Fave: Snowshoeing by Anita de Vall</title>
		<link>http://jessicacassity.com/2012/02/15/new-winter-fave-snowshoeing-2/#comment-490</link>
		<dc:creator><![CDATA[Anita de Vall]]></dc:creator>
		<pubDate>Wed, 15 Feb 2012 19:52:32 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1507#comment-490</guid>
		<description><![CDATA[WHAT DO YOU MEAN? SKIING NOT FUN?! I loved doing cartwheels down the mountain, icing the moguls on my body after a day of falling, smiling and shrugging at my boyfriend&#039;s frown as he waited for me to pick myself before racing down the mountain while I snowplowed the killer steep slope.  Now, I am happily married to a non-skier, old, and can sit in front of the fire and nurse my arthritis.]]></description>
		<content:encoded><![CDATA[<p>WHAT DO YOU MEAN? SKIING NOT FUN?! I loved doing cartwheels down the mountain, icing the moguls on my body after a day of falling, smiling and shrugging at my boyfriend&#8217;s frown as he waited for me to pick myself before racing down the mountain while I snowplowed the killer steep slope.  Now, I am happily married to a non-skier, old, and can sit in front of the fire and nurse my arthritis.</p>
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		<title>Comment on New Winter Fave: Snowshoeing by Extreme Telecommuters</title>
		<link>http://jessicacassity.com/2012/02/15/new-winter-fave-snowshoeing-2/#comment-489</link>
		<dc:creator><![CDATA[Extreme Telecommuters]]></dc:creator>
		<pubDate>Wed, 15 Feb 2012 15:42:02 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1507#comment-489</guid>
		<description><![CDATA[Thanks for this post! Your comment about 30 cumulative minutes of fun&quot; made me laugh out loud.  I&#039;ve skied for years on and off, but never seem to advance beyond beginner.  There&#039;s something about snowshoeing that is far more magical and immersive, and it&#039;s an amazing workout.  I&#039;m so sick of reading about daredevil travel and cage-diving with great white sharks! It&#039;s refreshing to see a kindred sensibility.]]></description>
		<content:encoded><![CDATA[<p>Thanks for this post! Your comment about 30 cumulative minutes of fun&#8221; made me laugh out loud.  I&#8217;ve skied for years on and off, but never seem to advance beyond beginner.  There&#8217;s something about snowshoeing that is far more magical and immersive, and it&#8217;s an amazing workout.  I&#8217;m so sick of reading about daredevil travel and cage-diving with great white sharks! It&#8217;s refreshing to see a kindred sensibility.</p>
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		<title>Comment on Everyday Activity for Prevention Magazine by wartica</title>
		<link>http://jessicacassity.com/2012/02/05/everyday-activity-for-prevention-magazine/#comment-484</link>
		<dc:creator><![CDATA[wartica]]></dc:creator>
		<pubDate>Sun, 05 Feb 2012 15:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1494#comment-484</guid>
		<description><![CDATA[I like doing the same thing at work; I take the six flights of stairs up - as opposed to taking the elevator. It can only help me get more fit:) Great post and I look forward to sharing more with you:))]]></description>
		<content:encoded><![CDATA[<p>I like doing the same thing at work; I take the six flights of stairs up &#8211; as opposed to taking the elevator. It can only help me get more fit:) Great post and I look forward to sharing more with you:))</p>
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		<title>Comment on Cool Bicycling InfoGraphic by Nina</title>
		<link>http://jessicacassity.com/2012/01/23/cool-bicycling-infographic/#comment-483</link>
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Thu, 02 Feb 2012 21:41:58 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1484#comment-483</guid>
		<description><![CDATA[I love this! I live in Denmark and I have to say that I am really impressed by all the bikers out there.  I myself don&#039;t have a car- i don&#039;t even have a drivers licence. I think everyone should go by bike, but since I lived in Michigan for a year, I know that having a car in the States is more important than it is in Europe.]]></description>
		<content:encoded><![CDATA[<p>I love this! I live in Denmark and I have to say that I am really impressed by all the bikers out there.  I myself don&#8217;t have a car- i don&#8217;t even have a drivers licence. I think everyone should go by bike, but since I lived in Michigan for a year, I know that having a car in the States is more important than it is in Europe.</p>
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		<title>Comment on Book by Flashback to the 80s &#171; Our Oregon Trail</title>
		<link>http://jessicacassity.com/book-2/#comment-479</link>
		<dc:creator><![CDATA[Flashback to the 80s &#171; Our Oregon Trail]]></dc:creator>
		<pubDate>Sat, 28 Jan 2012 16:03:38 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?page_id=224#comment-479</guid>
		<description><![CDATA[[...] new friend Jessica also joined in the fun. Jessica has a blog, too, and a book! She recently decided to leave 10 years of NYC living to take root in Portland, and I&#8217;m happy [...]]]></description>
		<content:encoded><![CDATA[<p>[...] new friend Jessica also joined in the fun. Jessica has a blog, too, and a book! She recently decided to leave 10 years of NYC living to take root in Portland, and I&#8217;m happy [...]</p>
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		<title>Comment on Clyde Commons&#8217;s Kale and Pesto Salad by Malou Prestado</title>
		<link>http://jessicacassity.com/2012/01/18/clyde-commonss-kale-and-pesto-salad/#comment-468</link>
		<dc:creator><![CDATA[Malou Prestado]]></dc:creator>
		<pubDate>Fri, 20 Jan 2012 20:50:12 +0000</pubDate>
		<guid isPermaLink="false">http://jessicamcassity.wordpress.com/?p=1478#comment-468</guid>
		<description><![CDATA[I am amazed by so many recipes for kale.  Here in Holland, we only use it to make the &quot;stampot&quot; which is actually mashed potato with kale.  Your recipe looks very appetizing and definitely a wonderful departure to the &quot;stampot&quot; that I know.]]></description>
		<content:encoded><![CDATA[<p>I am amazed by so many recipes for kale.  Here in Holland, we only use it to make the &#8220;stampot&#8221; which is actually mashed potato with kale.  Your recipe looks very appetizing and definitely a wonderful departure to the &#8220;stampot&#8221; that I know.</p>
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		<title>Comment on Vision Boards for the Future by Jessica Cassity</title>
		<link>http://jessicacassity.com/2012/01/18/vision-boards-for-the-future/#comment-467</link>
		<dc:creator><![CDATA[Jessica Cassity]]></dc:creator>
		<pubDate>Fri, 20 Jan 2012 04:40:43 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1462#comment-467</guid>
		<description><![CDATA[Totally! Let&#039;s go somewhere soon!]]></description>
		<content:encoded><![CDATA[<p>Totally! Let&#8217;s go somewhere soon!</p>
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		<title>Comment on Vision Boards for the Future by Rebecca</title>
		<link>http://jessicacassity.com/2012/01/18/vision-boards-for-the-future/#comment-466</link>
		<dc:creator><![CDATA[Rebecca]]></dc:creator>
		<pubDate>Fri, 20 Jan 2012 03:53:29 +0000</pubDate>
		<guid isPermaLink="false">http://jessicacassity.com/?p=1462#comment-466</guid>
		<description><![CDATA[write a travel story on a girlfriend getaway! i&#039;ll take the photos :)]]></description>
		<content:encoded><![CDATA[<p>write a travel story on a girlfriend getaway! i&#8217;ll take the photos <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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