Category Archives: book

Birthday News

Posted on May 22, 2012 by

Hello! I’ve got a lot of catching up to do but I’ll start with two Fridays ago, May 11, which was my birthday! I turned 33 which is an auspicious number in my opinion. I actually tell myself that each … Continue reading →

Posted in book, happiness, health, nutrition | 1 Comment

NOOK Daily Find: Better Each Day

Posted on January 13, 2012 by

Exciting news for anyone who’s been holding out on buying my book, “Better Each Day”: It’s today’s NOOK Daily Find, which means you can get a copy for your eReader for just $2.99. Click here and scroll down to get … Continue reading →

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Better Each Day on AM Northwest

Posted on January 3, 2012 by

This morning I had the pleasure of talking up my book on Portland’s local station, KATU. I chatted with Helen and Dave, the co-hosts of AM Northwest about 9 ways to stay happy and healthy in the new year. I … Continue reading →

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Ending the Year on a High Note

Posted on December 30, 2011 by

Hello all! Tomorrow I’m taking off for a snow-packed, fun-filled, off-the-grid New Year’s weekend in the woods. I’m excited to sit down and spend some time thinking about my resolutions for 2012. Some that will definitely be making the cut: … Continue reading →

Posted in book, happiness, travel | 1 Comment

Better Each Day Book Launch Party

Posted on November 28, 2011 by

New Yorkers, mark your calendars for my book launch party this week: Better Each Day Book Launch Party Wednesday, November 30th 6-7 PM (reading will start at 6:15) 150 5th Avenue New York, NY 10011 I’m so excited that New … Continue reading →

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Better Each Day on VitalJuice

Posted on November 22, 2011 by

My book received a fun bit of press from the healthy living site Vital Juice yesterday! One of the sites editors actually tried to see how many Better Each Day tips she could fit in in a single day. Her … Continue reading →

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Better Each Day Book Trailer

Posted on November 18, 2011 by

Before writing a book, I never knew book trailers existed. Luckily I had an all-star team of friends (namely the incredibly talented Justin Steele) to help introduce me to the concept and craft a lovely short about Better Each Day. … Continue reading →

Posted in bicycling, book, gardening, happiness, health, yoga | 4 Comments

Better Each Day Radio Tour

Posted on November 2, 2011 by

I keep waiting for my schedule to even out so that I can get back to blogging regularly. Exploring Portland has been so fun, but I’m also trying to get back to work at writing and am juggling a bit … Continue reading →

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Better Each Day: In a Store Near You!

Posted on October 20, 2011 by

The official publication date for my book, Better Each Day, is November, 2011, but some stores can’t wait to get copies out on their shelves. Check out what I saw while shopping in West Elm yesterday: Pretty cool, right? You … Continue reading →

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Hit “Snooze” for Craving Control

Posted on August 3, 2011 by

I’m in Salt Lake City for the Outdoor Retailer Expo—a huge showing of all of next year’s best outdoor gear, shoes, apparel and more—and despite all the healthy living talk ahead of me, I just chowed down on a Twix … Continue reading →

Posted in book, health, nutrition | 2 Comments