I’m a bit of a science geek. That’s why I love speaking with the researchers, physicians, and other experts who inform my writing. My favorite subjects to cover are health and wellness, and I’ve written extensively on fitness for publications including The New York Times and Health, SELF, and Shape magazines. I’m currently the Fitness Editor for Prevention magazine. In this position I write and edit monthly columns, appear in online instructional videos, and have made appearances on the Today Show and Good Morning America Health, among other shows. I started this blog to share all of the findings I can’t fit into my articles, and to chronicle my path to a happier and healthier life, one day at a time.
To reach me, please email me at jessica.cassity at gmail.com.
