Monthly Archives: February 2012

Healthy Nachos!

It’s a bit dreary here in Portland. Nothing like the wall of rain I’d expected, but the days are regularly quite gray. This weather makes me want to get cozy–drinking tea, wearing snuggly sweatpants, and eating comfort food. Now, I … Continue reading

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New Winter Fave: Snowshoeing

Two very important things happened to me this winter in terms of snow sports: First, I decided that it was okay to finally admit that I don’t like downhill sports. I’ve been skiing and snowboarding more than 20 times, and … Continue reading

Posted in happiness, travel, workouts | 4 Comments

Everyday Activity for Prevention Magazine

Before I left Prevention I wrote one of my favorite articles of all time. The topic is one I feel quite strong about: the benefits of everyday activity, or finding ways to stay active throughout the day, such as pacing … Continue reading

Posted in everyday activity, health, workouts | 1 Comment