Monthly Archives: August 2011

Big News: I’m moving!

Posted on August 22, 2011 by

You may have noticed that my blog posts have become a bit sporadic lately. That’s not been due to a lack of interesting things happening. There’s actually been too much going on to document. As you read in the headline … Continue reading →

Posted in bicycling, gardening, happiness, health | 13 Comments

This Summer’s Superfruit: Watermelon

Posted on August 17, 2011 by

Each summer a new superfood seems to hit the scene, and it’s often a fruit. In past years it’s been exotic berries such as acai and goji, so this summer I was a bit surprised to see that all of … Continue reading →

Posted in health, nutrition | Leave a comment

SLC Blogger Meet Up, Plus a New Way to Cycle in Style

Posted on August 9, 2011 by

This past week I traveled to Salt Lake City for the Outdoor Retailer Expo—a gathering of hundreds of fitness and outdoor companies. Spring 2012 gear was on display, and there were some amazing innovations. But let’s back up a second. … Continue reading →

Posted in yoga | 3 Comments

Hit “Snooze” for Craving Control

Posted on August 3, 2011 by

I’m in Salt Lake City for the Outdoor Retailer Expo—a huge showing of all of next year’s best outdoor gear, shoes, apparel and more—and despite all the healthy living talk ahead of me, I just chowed down on a Twix … Continue reading →

Posted in book, health, nutrition | 2 Comments

Bikes: On top of the car or in the back?

Posted on August 2, 2011 by

So, I’m getting a car! Yes, I haven’t owned a car in 10 years and haven’t driven one in at least 6 months, thanks to the public transportation that’s widely available in New York and more recently my bicycle, but … Continue reading →

Posted in bicycling | 4 Comments