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- Thanks for the $1 banana, @STARBUCKS http://t.co/1LGgrW1q90 14 hours ago
- RT @thequeenofpain: Want to ride with @thequeenofpain? @specialized_ca and @specializedwmn are giving you+1 a chance to race on my team. ht… 3 days ago
- #Happiness #experts, I need to talk to you for a series of stories I'm working on. Who's got tips for less #stress and #anxiety? 3 days ago
Monthly Archives: February 2011
Good Morning America Health: Stop the Pigout/Workout Cycle
Today I was able to tap my nutrition knowledge a bit in this fitness and diet segment. In the piece I suggest eating every 3 to 4 hours, but keep in mind that these are small meals–just 400-500 calories–plus a … Continue reading
Another Reason to Drink Beet Juice
A few years ago I had my first sip of beet juice, and it was so good that I considered running to the store right then to pick up my own juicer. (Alas, one glance at my cramped kitchen cabinets … Continue reading
Posted in brain power, health, nutrition
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